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Anger is a normal, human emotion; however when it gets out of control and turns destructive, it can lead to problems at home, work, in your relationships and in the quality of your life. Having uncontrolled anger can make you feel as though you're at the mercy of an unpredictable, powerful, internal force.
Anger can be caused by external and internal events. You could be angry with a specific person or situation that you find yourself or your anger may be caused by memories of traumatic or enraging events that can trigger angry feelings.
The instinctive, natural way to express anger is to respond aggressively. Anger is a natural response to threats; it initiates powerful, aggressive, feelings and behaviors, which allow us to defend ourselves when attacked. Therefore, anger, can be and is necessary for survival.
A contributing factor in those who are easily angered is LFT (Low Frustration Tolerance). One simple definition of LFT is a condition where people feel that they should not have to be subjected to frustration, inconvenience, or annoyance. They find great difficulty in taking things in stride, and they're particularly infuriated if the situation seems somehow unjust. The understanding of what LFT is, can give a person, prone to excess anger a better understanding of the cause of his anger.
Whatever the cause of your anger, if it is negatively affecting your life, you have many ways to control it. You do not have to hand your control and power away any more, you can understand where it is stemming from and gain control over it.
You have heard the expression â€śCourtesy is Contagiousâ€ť. You may have felt it when someone does a courteous act for you. You smile in appreciation and you feel so good that you can more easily be courteous to others.
Recent discoveries have proven that 80% of all ailments are stress related. In its most extreme form, it can be a totally debilitating problem that can affect every aspect of your life.
However, is this, a description of how you have felt sometimes? You may see the â€śCourtesy is Contagiousâ€ť sign with the â€śHappy Faceâ€ť next to it and just the thought that someone is happy or asking you to be happy â€¦ makes you even angrier! If you have had that feeling, read on, because you may have a real need for anger management. The opposite of â€śCourtesy is Contagiousâ€ť, is also true; â€śAnger is Contagiousâ€ť, but what is worse, anger always increases in its intensity and contagion. When anger is directed at someone, its negative effect is absorbed and so it spreads to everyone around, like a bad virus that it becomes an epidemic.
How Hypnosis Can Help
Hypnosis is a very healthy and helpful way to deal with anger. It is also a fast way to achieve the desired results. Once you have determined what causes your anger, you can begin to work toward being more in control every time angry thoughts, feelings and actions enter your life. Also, the understanding of how hypnosis can help in managing your anger is an early step in controlling it. The reason why hypnosis is so effective in controlling your anger is because it works in the same part of your consciousness where your anger is found; in your sub-conscious.
Hypnosis plays the sub-conscious mind at its own game and begins to re-program it to change its beliefs, thus changing this bad habit. There are some many other benefits to using hypnosis for anger management; however none as more needed as its speed and efficiency in dealing with such a negative behavior.
You can re-learn how to think about something, this time with a well-planned goal in mind. Yes, people can definitely change. More importantly, you can definitely change!
How Hypnosis or Hypnotherapy Can HelpFor issues that are habitual, compulsive and/or behavioral in nature we highly recommend hypnosis and hypnotherapy. It's fast, even the most complicated issues are permanently resolved in just 2-4 visits. It's permanent: Hypnotherapy allows for the resolution of the issues that cause problem behavior patterns in the first place rather than just treating the pattern or problem allowing you to benefit permanently and never have to deal with the same debilitating issues again.
We have a simple process of helping you get the solutions you need. We encourage you to start with a free, one hour wellness consultation. This way know where you are in the water as far as what your therapy needs to include, how many sessions, AND what your financial commitment will be prior to beginning the program by CLICKING HERE and beginning the wellness evaluation. This way, if you decide you want to explore other options or facilities, you are informed.
Next, we want to encourage you to call us now if pricing is a problem. We work with people (within reason of course), devising payment options that are flexible. Each person's needs are different and no single treatment is appropriate for all individuals, so we customize each and every program for the individual. It is because of this that pricing is impossible to just nail down in a paragraph on the web. This is why we encourage the free, no obligation comprehensive wellness evaluation to ensure that you get all of your answers quickly and accurately at one time.
Our office hours are from 7:00AM to 7:00PM, Monday through Sunday. Why so many hours of operation? So we can be flexible where your schedule isn't. We can see you at our office conveniently located near downtown Orlando, at your home (no extra charge if you're within a half hour of our Orlando location, or our sessions can be completed via tele-hypnosis or Skype.
Act Now Wellness Center's drug free solutions aren't just limited to weight loss, smoking cessation, stress, depression and anxieties. Our hypnotherapist's safe and pleasant hypnosis and hypnotherapy sessions are designed to help you unlock your subconscious for self-discovery, and effectively deal with issues such as chronic fears and phobias as well as drug and alcohol addiction (98% recovery rate). The professionals at our Taylor Avenue center will help bring a sense of physical, emotional, and mental balance to your life. So what are you waiting for? Call us today! (407) 309-6104
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We are so confident in the effectiveness of our hypnosis and hypnotherapy programs, we offer an exclusive, "no-risk" guarantee of our services: If at your very first hypnosis session you are not satisfied for any reason, we will refund 100% of your money. Just let us know before leaving the premises. No questions asked!
Our Competitive Discount :OPEN: Monday thru Saturday, 9:00am to 3:00pm. and 4pm-7pm Call us today!
Unless you are coming to see us for addiction, you will never need to come for more than our four session program to handle an issue. This includes depression, anxieties and other ailments that you may even be on a long term pharmaceutical regimens to handle.
To put it simple, hypnosis and hypnotherapy IS permanent and it works fast. If anyone is telling you any different CALL US. We care only about your health and well-being. Once we see you for an issue, we never expect to see you back again. So before you sign on with our competitors for half a dozen or more visits, please call us for a free evaluation and additional discount. Act Now is here to give hypnosis and hypnotherapy a good, honest name.
Success from any kind of coaching, medical or hypnosis process cannot be guaranteed. Individual results will vary greatly and in accordance to your commitment, effort, determination, hard work, and ability to follow directions. Summary: As in any self-change program and with everything in life, you get out what you put in.
In only 1-4 sessions our clients report they have more energy, focus, tolerance, relaxation and even sleep better.
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Hypnosis will help allow you to integrate new behaviors into your unconscious, so that you are not continually struggling to escape a rollercoaster of emotions and discomfort surrounding everyday life. Learn how you can feel better permanently without relying on dangerous medications and costly, repetitive therapy.
5/30/2014I truly enjoy being alcohol free and finally getting things done that I’ve wanted to for years.
5/9/2013I would tell everyone looking for a hypnotist in Orlando to definitely try it.
5/9/2013This is the first time I saw real results.
5/9/2013It was a wonderful experience!
5/9/2013The hypnosis services work great!
5/8/2013You'll be surprised how effective it can be.
5/8/2013I never thought I would stop smoking.