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Itâ€™s like Everything is hitting me at once!
Iâ€™m Worrying myself sick!
Iâ€™m so nervous!!!
All of these phrases embody true feelings that people commonly possess. The sensations that follow such as shortness of breath, sweating, rapid heart beat, or the feeling that your heart is POUNDING out of your chest, feeling of being outside of yourself, the lump in your throat, the feeling in your stomach, and many other sensations and feelings are all manifestations of these feelings and the thoughts they are entwined with.
When these feelings begin, you may think, â€śthat was weird, but Iâ€™m Okayâ€ť, but as it progresses you can begin to feel less certain. If those episodes continue uninterrupted they can grow and become completely debilitating. They begin to limit you from enjoying all that life has to offer, and even when they are not present you sometimes begin to question whether or not itâ€™s safe to go out, or if another attack will come upon you, robbing you of all quality of life.
Now, Iâ€™m from a school of thought that says all emotions are good emotions, even strong ones such as fear and anger, because they are there to teach and to guide us. For example: Anger is the natural emotion we feel when things arenâ€™t fair. That doesnâ€™t mean we have the right to fly off the handle out of control because we sense an emotion, rather we should learn from the emotion, and take appropriate steps to bring things back into balance.
FIGHT or FLIGHT=SURVIVAL? - Your Emotions are Normal
Now, you might be thinking â€śOkay, so all emotions are good, so then what does it mean when I feel this sudden rush that makes my chest pound and my palms sweat?â€ť Those emotions are there to protect and preserve you. Many years ago human beings had â€śinstinctsâ€ť or behaviors known as fight or flight. You may remember learning about them in school. But in todayâ€™s society where we still have those same behaviors our ability to make use of them has changed. You see, if a caveman saw a predator was after him, it was completely acceptable for him to go running screaming through the jungle. Even a couple of hundred years ago, if someone had wronged you, fighting was a perfectly acceptable method for handling it (even Abraham Lincoln was involved in a duel once!). As society has developed however, these behaviors have become less acceptable; just imagine running screaming through a mall or down a city street, the guys in the white coats would soon be called.
FIGHT=ANXIETY and FLIGHT=DEPRESSION - The Solution to the Problem
The thing is, we still have these emotions, but without our instinctive associated behaviors, today fight = anxiety. Notice the same physiological manifestations: Chest gets tight, muscles become tense, ready to absorb or deliver a blow, adrenaline begins to flood the system for a fight that will never manifest. And flight = depression: The feeling that you just canâ€™t escape or get away. We begin experiencing these feelings when we are young, and as we get older and have more similar experiences, the feelings become stronger and stronger until eventually they begin to break through to the conscious part of us and we begin to experience them more and more.
Fortunately, hypnotherapy provides an answer for you. A method of reaching into the subconscious, where all of your thoughts and beliefs, from your past experiences reside, and making changes that relieve the responses and their associated behaviors and feelings once and for all. Imagine how great it will be to look back on yesterday and think "Hey, that situation would have normally made me freak out...but I didn't!".
Have You Tried A Free or $20 Hypnosis Download and It Didn't Work? Here's Why
As you already know, no one person is the same as the other. You can't expect a one-size-fits-all, downloadable fix to a problem that you have suffered from indefinitely. Maybe even take medications for. And, since you aren't the same as everyone else and you are in need of a lasting change, this is why it is so important to seek guided hypnotherapy. Your hypnotherapist ensures your session is therapeutically adjusted and adapted to your unique situation. He will learn about you, who you are, when you began having anxiety issues, when you find it is most prominent and he will listen to how it affects your life. Your hypnotherapist will meticulously put together an exclusive program, based on your unique situation that will have you calm and composed even in the most worrisome situations so that you have time to think and react appropriately.
After your session, we will take its recording, over-lap it with high quality music infused with powerful subliminal suggestions and deliver it to you free of charge. You will be instructed in self-hypnosis so that when you are listening to this CD or whenever you need to drop into hypnosis, you know the methods of achieving it that have proven to already work for you during your session. In the future, you will find that through self-hypnosis you will be able to achieve a wide variety of other goals in life.
How Hypnosis or Hypnotherapy Can HelpFor issues that are habitual, compulsive and/or behavioral in nature we highly recommend hypnosis and hypnotherapy. It's fast, even the most complicated issues are permanently resolved in just 2-4 visits. It's permanent: Hypnotherapy allows for the resolution of the issues that cause problem behavior patterns in the first place rather than just treating the pattern or problem allowing you to benefit permanently and never have to deal with the same debilitating issues again.
We have a simple process of helping you get the solutions you need. We encourage you to start with a free, one hour wellness consultation. This way know where you are in the water as far as what your therapy needs to include, how many sessions, AND what your financial commitment will be prior to beginning the program by CLICKING HERE and beginning the wellness evaluation. This way, if you decide you want to explore other options or facilities, you are informed.
Next, we want to encourage you to call us now if pricing is a problem. We work with people (within reason of course), devising payment options that are flexible. Each person's needs are different and no single treatment is appropriate for all individuals, so we customize each and every program for the individual. It is because of this that pricing is impossible to just nail down in a paragraph on the web. This is why we encourage the free, no obligation comprehensive wellness evaluation to ensure that you get all of your answers quickly and accurately at one time.
Our office hours are from 7:00AM to 7:00PM, Monday through Sunday. Why so many hours of operation? So we can be flexible where your schedule isn't. We can see you at our office conveniently located near downtown Orlando, at your home (no extra charge if you're within a half hour of our Orlando location, or our sessions can be completed via tele-hypnosis or Skype.
Act Now Wellness Center's drug free solutions aren't just limited to weight loss, smoking cessation, stress, depression and anxieties. Our hypnotherapist's safe and pleasant hypnosis and hypnotherapy sessions are designed to help you unlock your subconscious for self-discovery, and effectively deal with issues such as chronic fears and phobias as well as drug and alcohol addiction (98% recovery rate). The professionals at our Taylor Avenue center will help bring a sense of physical, emotional, and mental balance to your life. So what are you waiting for? Call us today! (407) 309-6104
- No-Risk Guarantee
We are so confident in the effectiveness of our hypnosis and hypnotherapy programs, we offer an exclusive, "no-risk" guarantee of our services: If at your very first hypnosis session you are not satisfied for any reason, we will refund 100% of your money. Just let us know before leaving the premises. No questions asked!
Our Competitive Discount :OPEN: Monday thru Saturday, 9:00am to 3:00pm. and 4pm-7pm Call us today!
Unless you are coming to see us for addiction, you will never need to come for more than our four session program to handle an issue. This includes depression, anxieties and other ailments that you may even be on a long term pharmaceutical regimens to handle.
To put it simple, hypnosis and hypnotherapy IS permanent and it works fast. If anyone is telling you any different CALL US. We care only about your health and well-being. Once we see you for an issue, we never expect to see you back again. So before you sign on with our competitors for half a dozen or more visits, please call us for a free evaluation and additional discount. Act Now is here to give hypnosis and hypnotherapy a good, honest name.
Success from any kind of coaching, medical or hypnosis process cannot be guaranteed. Individual results will vary greatly and in accordance to your commitment, effort, determination, hard work, and ability to follow directions. Summary: As in any self-change program and with everything in life, you get out what you put in.
In only 1-4 sessions our clients report they have more energy, focus, tolerance, relaxation and even sleep better.
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Hypnosis will help allow you to integrate new behaviors into your unconscious, so that you are not continually struggling to escape a rollercoaster of emotions and discomfort surrounding everyday life. Learn how you can feel better permanently without relying on dangerous medications and costly, repetitive therapy.
5/30/2014I truly enjoy being alcohol free and finally getting things done that I’ve wanted to for years.
5/9/2013I would tell everyone looking for a hypnotist in Orlando to definitely try it.
5/9/2013This is the first time I saw real results.
5/9/2013It was a wonderful experience!
5/9/2013The hypnosis services work great!
5/8/2013You'll be surprised how effective it can be.
5/8/2013I never thought I would stop smoking.