- Mental Health
- Physical Health
- Nutritional Health
- Remote Health
- Group Sessions
- Ask Orlando's Finest Hypnotherapist for IMMEDIATE Answers!
- Hypnosis-It's Not What You Think!
- Have more energy
- Feel and look younger
- Get in shape
- Understand your body better
- Improve your eating habits
- Feel confident in choosing and preparing better
food for you and your loved ones
- Find exercise program that you will truly enjoy
What can a Health Coach do for me?
- Do you have questions regarding health, nutrition, etc.?
- Do you lack energy and want to learn what to do to increase it?
- Do you want to live a healthier lifestyle but just not sure where to start?
- Have you tried every diet in the world and are still overweight?
Every person is unique. This individuality is reflected in every aspect of our lives. We will help you gain a better understanding of what your individual health, nutrition, lifestyle and fitness needs might be and to assist you in reaching the highest level of understanding and success in all these areas.
Health is far more than just diet and exercise, being healthy is more than merely the absence of disease, health is a lifestyle. Teaching you about what to eat and what not to eat are two of the simplest things to do, but getting everyone to actually take that advice and stay consistent with it is an entirely different proposition. The same could be said for most things in life, it‚Äôs walking the walk that people find lacking. A health coach will help analyze your diet, assess your level of physical activity, look at past history and family history, talk with you about your life and goals and help you get motivated to ensure that you know what you what and how you can get there. We want everyone to succeed on his or her own terms and keep striving for that next level. Sometimes it can get overwhelming when we begin a journey alone, questions arise like, where do I start? How much should I begin with? What kind do I choose? We are here to help you make the best decisions for you based on the goals you want to reach. It is always comforting to know that someone is here to talk to, get advice from, and help keep us on the right path. Consistency is the most difficult part of changing health behavior habits and we are here to coach you through it.
What should I expect on my first visit?
Coming in for the first time we will talk much about your current state of health and all aspects of it including, physical, nutritional, mental, spiritual, and family health history. We will work one on one to determine what would be the best course of action for you and your health. Your personal goals both long term and short term will be addressed and we can begin to build a program that will help you to reach those goals. Taking that first step to a new lifestyle can be the hardest but we will do everything we can to make the process as comfortable and easy as possible. The only thing left to do is make an appointment! Call us now at (407) 309-6104.
Individual Sessions for Health Coaching
Health Coaching & Weight Loss ‚Äď Encompasses all areas health and wellness, clients will work one on one with an expert to achieve health and weight loss goals. Sessions will be one hour and will consist of diet analysis in which clients will discuss nutrition and consumption tactics as well as beginning or continuing exercise programs. Individual goals will be assessed and program will be tailored to accommodate specific results. The overall goal of these sessions is to instill positive and long lasting health behavior changes. Whether it is your goal to adopt a new and healthy habit or rid yourself of a poor one, we are here to coach you through it!
- Six week 6 x 60min sessions
- Ten week 10 x 60min sessions
How Hypnosis or Hypnotherapy Can HelpFor issues that are habitual, compulsive and/or behavioral in nature we highly recommend hypnosis and hypnotherapy. It's fast, even the most complicated issues are permanently resolved in just 2-4 visits. It's permanent: Hypnotherapy allows for the resolution of the issues that cause problem behavior patterns in the first place rather than just treating the pattern or problem allowing you to benefit permanently and never have to deal with the same debilitating issues again.
We have a simple process of helping you get the solutions you need. We encourage you to start with a free, one hour wellness consultation. This way know where you are in the water as far as what your therapy needs to include, how many sessions, AND what your financial commitment will be prior to beginning the program by CLICKING HERE and beginning the wellness evaluation. This way, if you decide you want to explore other options or facilities, you are informed.
Next, we want to encourage you to call us now if pricing is a problem. We work with people (within reason of course), devising payment options that are flexible. Each person's needs are different and no single treatment is appropriate for all individuals, so we customize each and every program for the individual. It is because of this that pricing is impossible to just nail down in a paragraph on the web. This is why we encourage the free, no obligation comprehensive wellness evaluation to ensure that you get all of your answers quickly and accurately at one time.
Our office hours are from 7:00AM to 7:00PM, Monday through Sunday. Why so many hours of operation? So we can be flexible where your schedule isn't. We can see you at our office conveniently located near downtown Orlando, at your home (no extra charge if you're within a half hour of our Orlando location, or our sessions can be completed via tele-hypnosis or Skype.
Act Now Wellness Center's drug free solutions aren't just limited to weight loss, smoking cessation, stress, depression and anxieties. Our hypnotherapist's safe and pleasant hypnosis and hypnotherapy sessions are designed to help you unlock your subconscious for self-discovery, and effectively deal with issues such as chronic fears and phobias as well as drug and alcohol addiction (98% recovery rate). The professionals at our Taylor Avenue center will help bring a sense of physical, emotional, and mental balance to your life. So what are you waiting for? Call us today! (407) 309-6104
- No-Risk Guarantee
We are so confident in the effectiveness of our hypnosis and hypnotherapy programs, we offer an exclusive, "no-risk" guarantee of our services: If at your very first hypnosis session you are not satisfied for any reason, we will refund 100% of your money. Just let us know before leaving the premises. No questions asked!
Our Competitive Discount :OPEN: Monday thru Saturday, 9:00am to 3:00pm. and 4pm-7pm Call us today!
Unless you are coming to see us for addiction, you will never need to come for more than our four session program to handle an issue. This includes depression, anxieties and other ailments that you may even be on a long term pharmaceutical regimens to handle.
To put it simple, hypnosis and hypnotherapy IS permanent and it works fast. If anyone is telling you any different CALL US. We care only about your health and well-being. Once we see you for an issue, we never expect to see you back again. So before you sign on with our competitors for half a dozen or more visits, please call us for a free evaluation and additional discount. Act Now is here to give hypnosis and hypnotherapy a good, honest name.
Success from any kind of coaching, medical or hypnosis process cannot be guaranteed. Individual results will vary greatly and in accordance to your commitment, effort, determination, hard work, and ability to follow directions. Summary: As in any self-change program and with everything in life, you get out what you put in.
For clients looking to lose a little or a lot of weight, learn about dieting, self-control or a realistic exercise plan.
Learn about safely managing diabetes, hypoglycemia, high blood pressure, high cholesterol and heart disease.
Self Defense & Your
Your inner sense of "empowerment" will kick in because you will be doing things you didn't think you were capable of doing. Stand up for yourself, not just physically, but mentally and emotionally. You are worth it so call us today at (407) 309-6104 and get started!
1/2/2012Determining what to eat needs a little assistance.
2/1/2012To this day I don’t know how he did what he did but I’m glad
2/8/2012So much information it’s almost like being in a classroom
2/10/2012This was one of the best self defense courses I have ever taken
1/15/2012He opened windows of knowledge!
1/30/2012I have lost 25 pounds and around 4 inches off my waist!
1/28/2012He Made Working Out Fun!