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What keeps you awake? Aside from side effects of some medications, biological imbalances, and or depression, the answer is stress. The brain's normal way of responding to stress is to activate the sympathetic portion of the autonomic nervous system. In other words it gets you ready to fight or run from any threat to your existence. Normally we think of the fight or flight when we're in a life threatening situation and it doesn't seem to be an issue when one is in bed attempting to sleep. Right? No!!! Insomnia relief thru hypnosis to free yourself of sleeping disorders is to recognize that whenever your subconscious perceives a threat to your ego, family, financial, or social status, it also prepares you to fight or run. Yet, as you lie there in bed with these thoughts of the day's mistakes and missed opportunities second guessing yourself, your subconscious is partially preparing you to fight or run.
It's physically impossible to sleep if your sympathetic nervous system is activated and that's why you need insomnia relief to free yourself of sleep disorders. Sleeping requires the activation of the parasympathetic nervous system which can not happen if your subconscious is busy getting your body ready to fight or run. Unaware of what's going on, your conscious mind gets further upset and you get angry with yourself--more fight or flight activity. Make sense? You end up with both the conscious and subconscious brain keeping you awake--no insomnia relief!
And even when you consciously understand the goal for insomnia relief, your subconscious doesn't.
What's the answer? Hypnosis uses special techniques to bring the subconscious brain up to date to agree with the conscious brain that understands there is nothing that requires defending your life or from which to run.
Noises keep you awake? Through hypnosis your subconscious mind can screen out these noises such that you can live next to a railroad and never hear the train go by.
Fall into a deep, relaxing sleep instantly
Enjoy consistently refreshing sleep
Wake up feeling totally rested and rejuvenated
Maybe your sleep is simply restless and you awaken feeling like you haven't slept. Sleep disorders such as this one are often easily dealt with drugs taken before bedtime. Hypnosis alleviates the need for sleep supplements and heavy medications to obtain relief.
Act Now will help you deal with your sleep disorder(s) in three ways:
- Proper nutrition by getting rid of foods that lead to hypoglycemia such as sweets, refined carbohydrates, sodas, alcoholic beverages...
- Relief, your subconscious intelligence has you ready to fight or run and the goal is to bring the subconscious up to date for in reality, lying there in bed there are no physical threats.
- The brain is master computer and the body is it's slave. With nutrition and re- education of the subconscious we're ready for relaxation.
Act Now hypnosis utilizes the brain to command each part of the body to sleep. Usually, no more than two or three of these sessions are necessary. Relief is highly possible when by utilizing the brain as command center.
How Hypnosis or Hypnotherapy Can HelpFor issues that are habitual, compulsive and/or behavioral in nature we highly recommend hypnosis and hypnotherapy. It's fast, even the most complicated issues are permanently resolved in just 2-4 visits. It's permanent: Hypnotherapy allows for the resolution of the issues that cause problem behavior patterns in the first place rather than just treating the pattern or problem allowing you to benefit permanently and never have to deal with the same debilitating issues again.
We have a simple process of helping you get the solutions you need. We encourage you to start with a free, one hour wellness consultation. This way know where you are in the water as far as what your therapy needs to include, how many sessions, AND what your financial commitment will be prior to beginning the program by CLICKING HERE and beginning the wellness evaluation. This way, if you decide you want to explore other options or facilities, you are informed.
Next, we want to encourage you to call us now if pricing is a problem. We work with people (within reason of course), devising payment options that are flexible. Each person's needs are different and no single treatment is appropriate for all individuals, so we customize each and every program for the individual. It is because of this that pricing is impossible to just nail down in a paragraph on the web. This is why we encourage the free, no obligation comprehensive wellness evaluation to ensure that you get all of your answers quickly and accurately at one time.
Our office hours are from 7:00AM to 7:00PM, Monday through Sunday. Why so many hours of operation? So we can be flexible where your schedule isn't. We can see you at our office conveniently located near downtown Orlando, at your home (no extra charge if you're within a half hour of our Orlando location, or our sessions can be completed via tele-hypnosis or Skype.
Act Now Wellness Center's drug free solutions aren't just limited to weight loss, smoking cessation, stress, depression and anxieties. Our hypnotherapist's safe and pleasant hypnosis and hypnotherapy sessions are designed to help you unlock your subconscious for self-discovery, and effectively deal with issues such as chronic fears and phobias as well as drug and alcohol addiction (98% recovery rate). The professionals at our Taylor Avenue center will help bring a sense of physical, emotional, and mental balance to your life. So what are you waiting for? Call us today! (407) 309-6104
- No-Risk Guarantee
We are so confident in the effectiveness of our hypnosis and hypnotherapy programs, we offer an exclusive, "no-risk" guarantee of our services: If at your very first hypnosis session you are not satisfied for any reason, we will refund 100% of your money. Just let us know before leaving the premises. No questions asked!
Our Competitive Discount :OPEN: Monday thru Saturday, 9:00am to 3:00pm. and 4pm-7pm Call us today!
Unless you are coming to see us for addiction, you will never need to come for more than our four session program to handle an issue. This includes depression, anxieties and other ailments that you may even be on a long term pharmaceutical regimens to handle.
To put it simple, hypnosis and hypnotherapy IS permanent and it works fast. If anyone is telling you any different CALL US. We care only about your health and well-being. Once we see you for an issue, we never expect to see you back again. So before you sign on with our competitors for half a dozen or more visits, please call us for a free evaluation and additional discount. Act Now is here to give hypnosis and hypnotherapy a good, honest name.
Success from any kind of coaching, medical or hypnosis process cannot be guaranteed. Individual results will vary greatly and in accordance to your commitment, effort, determination, hard work, and ability to follow directions. Summary: As in any self-change program and with everything in life, you get out what you put in.
In only 1-4 sessions our clients report they have more energy, focus, tolerance, relaxation and even sleep better.
Learn about safely managing diabetes, hypoglycemia, high blood pressure, high cholesterol and heart disease.
Stress, Depression & Anxiety
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Hypnosis will help allow you to integrate new behaviors into your unconscious, so that you are not continually struggling to escape a rollercoaster of emotions and discomfort surrounding everyday life. Learn how you can feel better permanently without relying on dangerous medications and costly, repetitive therapy.
5/30/2014I truly enjoy being alcohol free and finally getting things done that I’ve wanted to for years.
5/9/2013I would tell everyone looking for a hypnotist in Orlando to definitely try it.
5/9/2013This is the first time I saw real results.
5/9/2013It was a wonderful experience!
5/9/2013The hypnosis services work great!
5/8/2013You'll be surprised how effective it can be.
5/8/2013I never thought I would stop smoking.