James was very knowledgeable and taught me how to workout, everyday was something different and because of his help I learned a new lifestyle that I am enjoying.
I have lost 25 pounds and around 4 inches off my waist, I feel better than when I was in my 20s!
Success from any kind of coaching, medical or hypnosis process cannot be guaranteed. Individual results will vary greatly and in accordance to your commitment, effort, determination, hard work, and ability to follow directions. Summary: As in any self-change program and with everything in life, you get out what you put in.
Exercise & Nutritional Science Reach Your Full Potential
Learn about safely managing diabetes, hypoglycemia, high blood pressure, high cholesterol and heart disease. Learn how you can feel & look better permanently without relying on dangerous diets, medications and costly, gym scams.
For clients looking to lose a little or a lot of weight, learn about dieting, self-control or a realistic exercise plan.