Hypnotherapy for Anxiety at Orlando Hypnosis Clinic Without Drugs
Fortunately, hypnotherapy can provide an end to the cause of anxiety for most people.
Hypnotherapy is a method of reaching into the subconscious mind which is where all of your thoughts and beliefs from your past experiences reside, making changes that relieve the responses and their associated behaviors and feelings once and for all. Imagine how great it will be to look back on yesterday and think “Hey, that situation would have normally made me freak out … but I didn’t!”.
If you suffer from anxiety, it may seem like:
Everything is hitting me at once!
I’m Worrying myself sick!
I’m so nervous!!!
All of these phrases embody true feelings that people commonly possess. The sensations that follow such as shortness of breath, sweating, rapid heartbeat, or the feeling that your heart is POUNDING out of your chest, feeling of being outside of yourself, the lump in your throat, the feeling in your stomach, and many other sensations and feelings are all manifestations of these feelings and the thoughts they are entwined with.
When these feelings begin, you may think, “that was weird, but I’m Okay”, but as it progresses you can begin to feel less certain. If those episodes continue uninterrupted they can grow and become completely debilitating. They begin to limit you from enjoying all that life has to offer, and even when they are not present you sometimes begin to question whether or not it’s safe to go out, or if another attack will come upon you, robbing you of all quality of life.
Strong ones such as fear and anger are there to teach and to guide us. Our subconscious mind, being ever so protective creates emotions to protect us from physical threats. For example: Anger is the natural emotion we feel when things aren’t fair. That doesn’t mean we have the right to fly off the handle out of control because we sense an emotion, rather we should learn from the emotion, and take appropriate steps to bring things back into balance.
When this process of fight and flight gets out of control and will power coupled with common sense can’t consciously put things in order, hypnotherapy comes to the rescue. Most of our clients have come to Act Now Wellness Center completely debilitated from anxiety that erupts during unforgiving moments and within 2-4 visits never experience the panic or fear again. Get started today with a free, no obligation consultation by clicking here. Learn the root causes of your anxiety and begin to put an end to its hold over you today.
This information should not be treated as a substitute for advice given by your General Practitioner, Medical Doctor, Psychiatric professional or any other healthcare professional. We encourage you to check with your physician before attempting any new therapies.
We commonly work with our client’s health professional to provide well-rounded adjunct solutions when needed. Success from any kind of coaching, medical or hypnosis process cannot be guaranteed. Individual results will vary greatly and in accordance to your commitment, effort, determination, hard work, and ability to follow directions. Summary: As in any self-change program and with everything in life, you get out the method what you put into it.
FIGHT + FLIGHT=SURVIVAL
– or –
Your Emotions + Situation = You Are Normal
Now, you might be thinking “Okay, so all emotions are good, so then what does it mean when I feel this sudden rush that makes my chest pound and my palms sweat?” Those emotions are there to protect and preserve you. Many years ago human beings had “instincts” or behaviors known as fight or flight. You may remember learning about them in school. But in today’s society where we still have those same behaviors our ability to make use of them has changed. You see, if a caveman saw a predator was after him, it was completely acceptable for him to go running screaming through the jungle. Even a couple of hundred years ago, if someone had wronged you, fighting was a perfectly acceptable method for handling it (even Abraham Lincoln was involved in a duel once!). As society has developed however, these behaviors have become less acceptable; just imagine running screaming through a mall or down a city street, the guys in the white coats would soon be called.
FIGHT=ANXIETY and FLIGHT=DEPRESSION – Hypnotherapy Offers a Solution to the Problem
The thing is, we still have these emotions, but without our instinctive associated behaviors, today fight = anxiety. Notice the same physiological manifestations: Chest gets tight, muscles become tense, ready to absorb or deliver a blow, adrenaline begins to flood the system for a fight that will never manifest. And flight = depression: The feeling that you just can’t escape or get away. We begin experiencing these feelings when we are young, and as we get older and have more similar experiences, the feelings become stronger and stronger until eventually they begin to break through to the conscious part of us and we begin to experience them more and more.
Fortunately, hypnotherapy provides an answer for most people. A method of reaching into the subconscious where all of your thoughts and beliefs from your past experiences reside, making changes that relieve the responses and their associated behaviors and feelings once and for all. Imagine how great it will be to look back on yesterday and think “Hey, that situation would have normally made me freak out…but I didn’t!”.
Have You Tried A Free or $20 Hypnosis Download and It Didn’t Work? Here’s Why
As you already know, no one person is the same as the other. You can’t expect a one-size-fits-all, downloadable fix to a problem that you have suffered from indefinitely. Maybe even take medications for. And, since you aren’t the same as everyone else and you are in need of a continual change, it could be beneficial to seek guided hypnotherapy. Your hypnotist ensures your session is therapeutically adjusted and adapted to your unique situation. He or she will learn about you, who you are, when you began having anxiety issues, when you find it is most prominent and will listen to how it affects your life. Your hypnotist will meticulously put together an exclusive program, based on your unique situation designed to allow you to be calm and composed even in the most worrisome situations so that you have time to think and react appropriately. The causes of your anxiety initially will be ly resolved and you can get back to life as usual.
After your session, the hypnotist will provide you with a pre-recorded reinforcement session. Call us today to get started.